Acupuncture can lower baseline anxiety levels
When I say that acupuncture can help with anxiety, I’m actually saying two different things. A patient helped me realise last week that I should…
Author: Lisa Baird
Finding the sweet spot: how long to stay?
Everyone asks how long they should stay for their acupuncture treatment. The short answer is “We recommend at least half an hour. The average patient…
How to tell if acupuncture is working even if you’re still in pain
Chronic pain can be overwhelming. Sometimes it’s hard to tell if acupuncture is working. Progress is not always linear or straightforward. If you’re receiving acupuncture…
You can keep your socks on if you want
When I first started learning Dr Tan’s Balance Method it was a huge adjustment from how I’d learned to use acupuncture in school. Dr Tan…
It’s January.
Each year at this time we see an uptick in cultural pressure to start a diet or “fix” our bodies in some way. As Virginia…
We will not comment on your weight or monitor your size
We know that weight stigma causes terrible harm ♦ We don’t think foot pain, back pain, depression, asthma or any other health issue is necessarily…
How we use the sliding scale
We’ve welcomed quite a lot of new patients since our move, and with that comes questions about our sliding scale. Sliding scale models are relatively…
Acupuncher
A conversation with my five-year old shortly after the latest photoshoot at GCA: K: “Mama, what’s that? Is that pictures of your clinic?” Me: “Yes…
We’ve moved to 85 Norfolk St!
After 10 excellent years at the Guelph Community Health Centre, we’re moving into the Norfolk Medical building, at 85 Norfolk St, only 500 metres away. We’ll be…
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