Acupuncture works because it supports the body to do what it already wants to do: rest and heal. Regular visits to a familiar, predictable place where your body gets to feel good (or, maybe just less bad) teaches your nervous system another way of being. Addressing basic needs for comfort (like pillows and blankets, as needed) are a part of the treatment.
While it’s true that most teens take a minute to warm up to the idea of acupuncture, those who do try it tend to get…
Guelph now has a Safer Supply programs. People in Guelph are dying of overdose in record numbers. This Safer Supply program will save lives.
The one-year anniversary of the first Ontario shutdown is almost upon us. Everyone’s had a different pandemic experience, but I’m willing to bet that most of us have borne huge losses in the last year. If your body wants you to slow down and notice that over the next week, I hope your circumstances allow that to happen in gentle ways.
According to Cicely Saunders’ concept of total pain, you cannot properly treat a person’s physical pain without addressing their other kinds of pain. In our experience at GCA we have also found that you can provide relief for one kind of pain by treating another kind of pain.
Acupuncture is widely known as an effective support for quitting smoking. We see good results with using acupuncture to treat all kinds of cravings, including food cravings.
by Stef Cordes and Lisa Baird People often come to us for help with pain that is being partly managed by opioid painkillers, like Tylenol…
Not everyone celebrates this time of the year. And the holidays can be incredibly isolating, especially at a time when family, celebration, and joy take centre stage in media, in stores, at work, and in our social circles. Even people who do enjoy this time of year often report feeling quite stressed in December. Community acupuncture can help.
Acupuncture is an excellent non-verbal therapy for the symptoms of Post Traumatic Stress Injury; you don’t have to tell us any details of the trauma in order to get help with its impacts.
Burnout is a state of physical, mental and emotional exhaustion brought on by prolonged stress and/or overwork. Besides exhaustion, other symptoms include moderate-to-severe digestive problems, chronic pain, depression, poor immunity, low libido, difficulty concentrating, a deep cynicism, and (so unfair!) difficulty sleeping. It is painfully common, and acupuncture can help.