Sciatica

A black and white line drawing of the back of the legs, showing the nerves that travel along the back of the legs, with the sciatic nerve shown in red.
Nov 20 2018
by Lisa Baird

Sciatica can cause a frightening amount of pain and/or numbness and lower leg weakness, but most people recover from sciatica within a few days or weeks without lasting damage. We have seen community acupuncture offer considerable pain relief for people suffering from acute and chronic cases of sciatica.

Community Health Fair, November 17th!

Nov 09 2018
by Lisa Baird

Save the date for the 5th annual Community Health Fair on November 17th from 1-4pm! The fair is a free, drop-in event aiming to increase access to resources and services related to health and wellbeing for immigrants, refugees, migrant workers and international students and visitors, but it’s open to everyone. There will be interactive displays and information related to education, housing, employment, settlement, language services, food security, physical, emotional and mental health and more. There will be also food, childcare, and language support. 

When you’re coming off hormonal birth control

Treatment room full of patients seated or reclined under red blankets in lazyboys. Standing practitioner covering patient with red blanket.
Oct 05 2018
by Lisa Baird

Given how hard people have had to fight for the right to control their own fertility, it feels complicated for us to raise concerns about any kind of hormonal birth control. We’re addressing this topic anyway, because we see so many patients whose health is impacted by hormonal birth control—often, in ways they didn’t expect and aren’t prepared for. We have seen community acupuncture help people dealing with unwanted side effects of various different kinds of hormonal contraceptives, including the Pill (during and after taking the Pill) Depo-Provera, Nuvaring, and hormonal IUDs.

Help with UTIs

A practioner needling a patient's ankles; two patients visible in the background in recliners covered in yellow sheets.
Aug 28 2018
by Lisa Baird

There are many reasons why folks get UTIs; hormonal changes, new sexual partners, antibiotic treatment, diabetes, BPH (benign prostatic hyperplasia), etc. We also see some people who get UTIs whenever they get stressed-out and run-down. But whatever the reason, we have seen community acupuncture reduce the pain, urinary frequency, and general discomfort associated with UTIs.

On distal needling, aka “Finding the switches”

A balding man stands in the sunshine with a huge smile waves to the camera. Ocean and rugged coastline behind him.
Jul 09 2018
by Lisa Baird

People ask us all the time why we’re not putting needles into where it hurts. (“You know it’s my knee that’s sore, not my elbow, right?”) This is a totally fair question! The answer is that we use distal acupuncture: placing needles away from the site we’re treating instead of close to it. Distal points are below the knee, below the elbow, on the head and at the ears. It’s a safe, efficient and very effective way of practising that’s been used for thousands of years.

Jaw Problems

A practitioner sets a needle into a patient's wrist as the patient reclines in a lazyboy. Two other sleeping patients are visible in the background.
Mar 31 2018
by Stef Cordes & Lisa Baird

The temporomandibular joint (also known as the TMJ) is a hinge connecting the jaw to the skull. There’s one in front of each ear. They […]

Acupuncture for Cravings?

A seated practitioner works on a patient's feet while the patient relines in a lazyboy; several other people sleep in recliners in the background.
Mar 08 2018
by Stef Cordes & Lisa Baird

Acupuncture is widely known as an effective support for quitting smoking. We see good results with using acupuncture to treat all kinds of cravings, including food cravings.

Hormonal Transitions

9 recliners in a semi-circle, each with a patient resting under red blankets. Practioner seated on a small black stool giving a treatment to one patient.
Jan 25 2018
by Stef Cordes & Lisa Baird

Hormonal transitions are a natural part of life and something almost everyone goes through. They can also be quite difficult! Community acupuncture can help.

Community Acupuncture for Nightmares

A row of three people reclining in lazyboys, covered with red blankets, with a practitioner seated on a stool glancing down at an acupuncture needle in her hand.
Aug 27 2017
by Stef Cordes & Lisa Baird

Acupuncture is great at treating stress, anxiety, and the impacts of trauma, and whether they are causing, aggravating or are the result of nightmares, acupuncture will likely help. We have treated numerous people for their bad dreams and usually see the nightmares get significantly less frequent, less severe, or even disappear completely.

Acupuncture and Cancer

A practioner needling a patient's ankles; two patients visible in the background in recliners covered in yellow sheets.
Jul 30 2017
by Stef Cordes & Lisa Baird

Acupuncture is a useful complementary therapy for cancer. Acupuncture treatment can help with side effects of cancer treatment such as nausea and vomiting, hot flashes, pain and inflammation …

GIA