Acupuncture can help teens with anxiety
While it’s true that most teens take a minute to warm up to the idea of acupuncture, those who do try it tend to get…
mental health
Anniversary Grief
The one-year anniversary of the first Ontario shutdown is almost upon us. Everyone’s had a different pandemic experience, but I’m willing to bet that most of us have borne huge losses in the last year. If your body wants you to slow down and notice that over the next week, I hope your circumstances allow that to happen in gentle ways.
Community Acupuncture During “The Holidays”
Not everyone celebrates this time of the year. And the holidays can be incredibly isolating, especially at a time when family, celebration, and joy take centre stage in media, in stores, at work, and in our social circles. Even people who do enjoy this time of year often report feeling quite stressed in December. Community acupuncture can help.
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