We’re excited about hosting these upcoming community herb workshops: “Intro to Ayurveda” and “Herbal Care for Down There”.
Acupuncture can speed up recovery time from a concussion in several ways …
Given how widespread trauma is in our society, we know that many of our patients have trauma histories, whether or not they discuss it with us. Guelph Community Acupuncture is designed to be safer for people with current and/or past traumas.
by Stef Cordes and Lisa Baird Mental health challenges affect many of us. As many as 1 in 5 Canadians have been given a diagnosis […]
Anyone who’s worked shift work knows that it can be hard on the mind and the body. The good news is, community acupuncture can help with a lot of the adverse effects of working weird hours …
“Can acupuncture help with a broken heart?” is a common question at GCA. The short answer is Yes.
The days are getting longer, but this still tends to be a challenging time of year for many of us. Seasonal Affective Disorder (SAD) affects […]
Trauma-sensitive yoga is a gentle, body-centered practice that helps people who have experienced trauma to reconnect with their bodies, while giving them a great opportunity […]
We hear this a lot. For some, the idea of strangers sleeping in the same room together is exceptionally weird. But the answer is Yes, […]
So Stef, you’re trained as a Naturopath. Why are you working at GCA? That’s a great question! I was originally interested in Naturopathic Medicine because […]