Community Acupuncture for Concussion
Acupuncture can speed up recovery time from a concussion in several ways …
Author: Stef Cordes & Lisa Baird
Trauma-Informed Care & Community Acupuncture
Given how widespread trauma is in our society, we know that many of our patients have trauma histories, whether or not they discuss it with us. Guelph Community Acupuncture is designed to be safer for people with current and/or past traumas.
Mental Health Stigma & Community Acupuncture
by Stef Cordes and Lisa Baird Mental health challenges affect many of us. As many as 1 in 5 Canadians have been given a diagnosis…
Support for People Doing Shift Work
Anyone who’s worked shift work knows that it can be hard on the mind and the body. The good news is, community acupuncture can help with a lot of the adverse effects of working weird hours …
Community Acupuncture for Heartbreak
“Can acupuncture help with a broken heart?” is a common question at GCA. The short answer is Yes.
Acupuncture for coping with winter
The days are getting longer, but this still tends to be a challenging time of year for many of us. Seasonal Affective Disorder (SAD) affects…
Do people really sleep?
We hear this a lot. For some, the idea of strangers sleeping in the same room together is exceptionally weird. But the answer is Yes,…
Q & A with Stephanie Cordes, our new practitioner!
So Stef, you’re trained as a Naturopath. Why are you working at GCA? That’s a great question! I was originally interested in Naturopathic Medicine because…
On quitting smoking: what to expect from acupuncture
Regular acupuncture while quitting smoking (at least once a week, possibly more) can significantly reduce cravings, ease anxiety and irritability, and help your body to expel toxins – and this will help you to feel much better and more likely to be able to quit.